Take a little time for yourself and enjoy! Be Well.
Eating well does not have to be boring. It just takes a little creativity and a little time (and in this case someone else making it for me :) ) to make eating healthy delicious! This Home Made Father's Day French Toast has bananas, black berries, blue berries, pumpkin seeds, home made whipped cream, and organic maple syrup. And yes it was fabulous! This would go well with a hot cup of coffee (see previous posts) or a great cup of tea.
Take a little time for yourself and enjoy! Be Well.
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The more I look at this picture, the more I like it. I see all the imperfections but when I add them together... That is the thought of the day, seeing the perfect through the imperfect, the symmetry in the chaos, or maybe even seeing the forest through the trees. What the heck does the mean? Find a friend and discuss over a cup of tea. Be Well. There always seems to be a lot of talk about being "on your path". What the heck does that really mean? Well, I believe you know when you are on your path when your life goes the way you want it without conscious effort. Basically when you are in the groove, when you are feeling it, when things just seem to be going your way. I am not saying that this happens without effort, I am saying that this is when all the effort you are putting is paying off! Good luck finding YOUR path where ever it may take you! Here are a few to choose from below. Be Well.
The light from the full moon on this clear southern California night is illuminating on many levels. This is the first full moon of the year or the last if you go by the Chinese calendar. This moon is lighting the way of my new addition to my product line. A wonderfully potent Pine Pollen Tincture! Spring has hit early here and they are now ready! I have gathered enough for three batches. It will be a limited run. Come back to the site shortly to be invited to pre-order. It will be ready on the next Full Moon! Valentine's Day! May the light of the Full Moon guide you through the dark and show you something amazing! Be well. Orange you glad I didn't say banana? Ha, Ha, Hee, Hee, LOL and all that other stuff. Oranges are an excellent winter Pick Me Up. Or you can use an Orange related Pick Up line like "Hey that is a good looking Navel you've got there". Oranges brighten the mood with their warm color and enliven the palate with their sweet taste. Consider it food therapy in every bite. They are filled with vitamin C and deliciousness! So, go out and get an Orange by yourself or with a friend. Take a bite and enjoy! Be well. As the sun sets after another sunny day in southern California, my thoughts naturally turn to a Sunrise. It is a great way to start a day. To me it is like seeing that there is fresh hope for a clean slate to start the rest of my life. And no, I am not talking about a Tequila Sunrise either, though now that I think about it....... Check out a sunrise, coming to a horizon near you... tomorrow! Be Well. Sage - White Sage - Salvia Apiana - Let me introduce you to my friend and colleague! This is the base of my current product line. My products you ask? Yes my Sage Throat Spray, Sage Air Freshener, and Sage Massage Oil. White Sage has been used and is still used in Native American medicine for basically any thing having to do with the respiratory systems (Nose, Throat, Chest..etc) as well as being used to Clear Space/Energy in ceremonies. Yes, that Sage. It is quite fragrant and I will upload pictures when their flowers bloom this spring. The Sage is wild-crafted and sustainably harvested (I pick it like a tea plant, carefully and selectively for the various characteristics that speak to me). This is a very generous plant and I enjoy sharing the bounty. Be well. You need to find your Happy Place! The place where you can be you without question or hesitation! Not just a flitting moment but a state of being. Whether it is at the ocean or in the forest or a big city, only you know where that is for you. Enough about me thinking about you, it is time for you to think about what is best for you! Here is a link to "Happy Gilmore's Happy Place". Be good to yourself, it's the only one you have! What? Georgia O'Keeffe is a true artist. Painter, Sculptor, and Photographer. I know her best from the very "flowery" paintings, but her other art is quite awesome as well. Here is a link to the Georgia O'Keeffe Museum. If you ever get a chance, you should check out her house in Santa Fe, NM. I brought this artist up for today's topic because it reminds me to keep an open mind! I think Georgia O'Keeffe I think "flowery" paintings. A very narrow aspect to a very broad artist! Below are few pictures that reminded me of a.......Georgia O'Keeffe painting. Try to keep an open mind!
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Welcome to Charlie's SAGE ADVICE BLOG! Acupuncture, herbs, Chinese Medicine, Sage Herbal Remedies, practical tips, Timely and Timeless Wisdom, plus HUMOR (one of the greatest medicinal elixirs known to humanity). Information to help you take your Health into your own hands...
AuthorCharles Reading, L.Ac Archives
October 2016
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