For a sore throat: one leaf in a cup of boiling water, let steep for 10 minutes, Gargle for 1 minute (WARM not HOT!). For an upset stomach: One leaf in a cup of boiling water, let steep until COLD, slip slowly until finished. Also can be used for daily immunity boost & cleansing: one leaf in your water bottle and sip throughout the day.
Finally you can burn one leaf in a fire safe dish to purify the air in your space. You can buy it HERE.
Breathe Deep & Be Well.